Session One: The Power of Emotional Self-regulation.

Bookmark Locations (NOTE: The AUDIO MP3, available in the "downloads" section below, also tracks with these bookmark locations):

2:20 - "For those who aren't familiar with your work, can you quick tell us about yourself and where this material comes from?"

4:30 - "What are some of the common frustrations and worries you hear from parents?"

6:45 - "Can you talk about the kinds of changes that are possible, and the feelings that go along with them?"

9:20 - "Talk about the way things from our past keep us from being our best."

13:45 - "How have parenting styles changed over the years?"

20:50 - ""What's an example of how the way I might have been raised would affect my own parenting style?"

23:15 - Discovery Exercise

27:15 - Session Two Preview 

29:30 - end